Heart opening yoga

In ancient Vedic stories, a lotus appears to represent various forms of love. From the creation of the universe to the budding of wisdom, a blooming lotus shows us how all beauty, abundance and life thrives upon divine love. This yummy practice is designed to inspire the lotus of your heart to blossom.

I designed a yummy heart opening practice for Valentine’s Day with YOGA +life, though it’s truly wonderful any day. โ‹†โบโ‚Š๐Ÿชทโ‹†๐Ÿง˜๐Ÿปโ€โ™€๏ธ.โ‹†๐Ÿ’—โ‹†โญ’หš.โ‹† Come and open your heart with me.

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