Loving and tending to the feet is like watering and refreshing the roots of my being. You won’t find me cold plunging (full disclosure: my vata dosha can’t handle that!), but you can find me barefoot in the snow for a quick cold therapy. When I wake up to snow falling, it’s an invitation to purify outdoors during my dinacharya …
Brewing winter blessings
Winter seasonal ritual inspiration like my immunity tea
Thyme for healing with time
Connect with thyme as a healing ally to cultivate patience and presence, enhance clarity and flow into a new relationship with time.
Autumn altar
A poem on all that is sacred in the season of autumn
Summer solstice – drenched in sun
My summer solstice ritual – join me!