Below you'll find a list of all posts that have been categorized as “My Story”
The current issue of Still Point Arts Quarterly is themed: ‘SUMMER, The Beautiful Season.’ I submitted an essay that I wrote two years ago while struggling with seasonal depression that fall, and I’m delighted to announce it is included in this edition, along with many other essays, poems, photos and works of art. The essay puts you in my pocket …
Sage medicine for boosting immunity and addressing viral and bacterial infections
Working with the powerful equinox and springtime energy for detoxification and renewal
How I discovered the true meaning of “healing” through connecting with my body, aligning with the earth’s rhythms and accepting the wisdom within illness.
A little behind the scenes on being featured on the Elements of Ayurveda podcast with Colette Kent
As a yoga teacher, I’m happy to share my educational background and lineage
From my highest self to you ~ an introduction